The Present, where everything happens, with psychologist, speaker & author Lisa Widmark. The Present is about Mindfulness, which is paying attention to the present moment, on purpose and without judgment. With each episode, Lisa hopes to help you be a little more mindful every day and give you a practice or two that you can start. In the show’s second half, join Lisa in conversation with someone from the broader mindfulness community, many of whom are right here in Reno.
Hear The Present on KWNK 97.7FM on Sundays at 8am or listen back to past episodes on the KWNK Podcast Feed.